Sat, Mar 28 | Breathe Yoga

Yoga 101

Introduction to Yoga with Stephanie Meyer
Registration is Closed
Yoga 101

Time & Location

Mar 28, 2020, 1:00 PM – 3:30 PM
Breathe Yoga, 1935 E 70th St #0003, Shreveport, LA 71105, USA

About the Event

Are you thinking about practicing yoga but you don't know how or where to start?  Join Stephanie for this workshop, which includes introducing the fundamentals of yoga philosophy, how to breathe and linking that breath to your postures, as well as step-by-step foundational yoga postures, including Sun Salutation A. This workshop is designed to provide you with the necessary tools to begin your yoga journey. 

If you do not already own a mat, we have some available at the studio.

Cost $25  

**Monthly members interested can attend workshop $10 (must sign up at front desk)

Sign up at front desk, on MindBody, or email       

Registration is Closed

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